Weigh In record (no journal entry) for 25 August 2021
|
63.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 66.12g | Prot: 73.20g | Carbs: 83.50g.
Breakfast: Alsa Mon Yaourt Maison Onctueux, U Bio Baguette aux Céréales. Lunch: Auchan Emmental Râpé, Elle & Vire Sauce Bechamel au Lait Entier , Blettes, Auchan Escalope de Poulet, Auchan Concombre au Fromage Blanc. Dinner: Carrefour Yaourt Nature 0%, Auchan Rillettes du Mans , Pain aux Céréales, Casa Azzurra Mozzarella Di Bufala, Huile d'Olive, Salade Verte, Tomate Cœur de Bœuf. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lelou1206's Weight History
|