Weigh In record (no journal entry) for 26 August 2021
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 57.00g | Prot: 60.29g | Carbs: 70.52g.
Breakfast: Президент Сыр Плавленный Сливочный, Щедрые Хлебцы Гречневые, Горчица, Холодец, Кофе. Lunch: Холодец. Dinner: Дымов Сосиски Говяжьи, Чай, Кукуруза Вареная. Snacks/Other: Кумкват, Виноград Изабелла. more...
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2232 kcal
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Exercise:
Stairs (Climbing Stairs) - 17 minutes, Hiking - 30 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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gylsina1989's Weight History
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