Weigh In record (no journal entry) for 12 March 2014
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135.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 73.36g | Prot: 186.41g | Carbs: 145.47g.
Breakfast: Be Light Be Light Putenbrust mit Honig, Gebacken, Conditorei Coppenrath & Wiese Dinkelbrötchen, Bananen. Lunch: Iglo Apfel-Rotkohl Traditionelle Art, Salzkartoffeln, Rinderhackfleisch. Dinner: Vossko Hähnchen Geschnetzeltes, Eisbergsalat, Olivenöl. Snacks/Other: Delikatess Putenbrust, Weider Premium Whey, Milfina Milch 1,5% Fett, Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 2.1 kg a Week
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DannyBurrito's Weight History
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