Weigh In record (no journal entry) for 26 August 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 96.66g | Prot: 234.49g | Carbs: 148.25g.
Breakfast: Maxine's 蛋白棒, Kirkland 坚果, 鸡蛋（整个）, 冷面, 麦德龙 无糖肉松, 洋葱, 亨利 原粒纯燕麦片, 李锦记 香蒜辣椒酱, 油菜籽油. Lunch: Kirkland 坚果, Maxine's 蛋白棒. Dinner: 馒头, 红薯粥, 韭菜炒鸡蛋, 韭菜炒鸡蛋. Snacks/Other: Maxine's 蛋白棒. more...
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Gaining 0.7 kg a Week
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1922374686's Weight History
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