Weigh In record (no journal entry) for 26 August 2021
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59.6 kg
Lost so far: 30.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 36.18g | Prot: 59.25g | Carbs: 49.78g.
Breakfast: 7-11 熱美式(中). Lunch: 麵包, 炸豬排（麵包糠或麵粉）, 全聯 聖女小蕃茄, 雞胸肉, Costco 蘿蔓心, 樂天 (Lotte) 午餐肉, 丹麥肉桂酥皮餅. Dinner: 空心菜, 地瓜葉, 高麗菜, 全聯 豬里肌火鍋肉片. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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