Weigh In record (no journal entry) for 26 August 2021
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 83.64g | Prot: 57.66g | Carbs: 190.29g.
Lunch: 義美 豬肉韭菜水餃. Snacks/Other: 翠菓子 天天Bites綜合堅果, 萬歲牌 總匯點心包, 義美 紅豆粉粿牛奶冰棒. more...
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Losing 4.2 kg a Week
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