Weigh In record (no journal entry) for 25 August 2021
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39.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 32.19g | Prot: 92.26g | Carbs: 73.39g.
Breakfast: 아몬드. Lunch: 연어. Dinner: 찐단호박, 연어구이, 양파, 장어구이. Snacks/Other: 빙그레 99칼로리칩, 라라스윗 바닐라빈 아이스크림. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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