Weigh In record (no journal entry) for 26 August 2021
|
90.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2391 kcal
|
Fat: 85.53g | Prot: 83.82g | Carbs: 328.00g.
Breakfast: Мёд, Nutrex CLA, Ultimate Nutrition Омега 3, Владхлеб Датский Хлеб, Брест Литовск Масло Сливочное 82,5%, Беларусь Сыр Армель с Пажитником, Оливковое Масло, Гринагро Молоко 2,5%, Пшеничная Крупа. Lunch: Яйцо, Перловка. Snacks/Other: Банан. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsch2012's Weight History
|