Weigh In record (no journal entry) for 07 March 2011
|
66.5 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 52.09g | Prot: 41.36g | Carbs: 139.77g.
Breakfast: Chewy Granola Bars - Smores, fresh milk 2%, french vanilla coffee. Lunch: Breton Minis Original, cream of mushroom. Dinner: Chopped Ham (Canned), Mushrooms, Onions, Sweet Red Peppers. Snacks/Other: Napolitanke Original, brownie, YoPlus - Vanilla. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|