Weigh In record (no journal entry) for 25 August 2021
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61 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 23.03g | Prot: 140.68g | Carbs: 124.01g.
Breakfast: Quaker Avena Tradicional, Clara de Huevo. Lunch: Gallo Arroz, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Pepino (Pelado), Pechuga de Pollo a la Plancha, Lechuga, Tomates. Snacks/Other: Topline Seven, Brócoli, Pechuga de Pollo a la Plancha, Manzana Verde, Integra Barra de Cereal Chocolate y Avena, Canela, Clara de Huevo, Nueces. more...
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3277 kcal
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Exercise:
Spinning - 2 hours, Gym - 1 hour, Google Fit - 21 hours. more...
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Losing 0.1 kg a Week
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daianapurdy's Weight History
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