Weigh In record (no journal entry) for 25 August 2021
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106.5 kg
Lost so far: 6.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 21.05g | Prot: 24.13g | Carbs: 104.96g.
Breakfast: Chá Não Adocicado. Lunch: Garoto Talento Caramelo Salgado, Ragazzo Canelone de Presunto e Mussarela, Chá Não Adocicado. Snacks/Other: Pão de Banana (com Margarina), Estrela do Oriente Damasco Seco. more...
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Losing 2.8 kg a Week
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Aracelismao's Weight History
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