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Quarta. Finalmentcheeeee!
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 37.67g | Prot: 103.10g | Carbs: 100.50g.
Lunch: Ameixas, Oruam Molho Rosé, Seara Linguiça Toscana, Ovo Frito, Seara Filé de Peito de Frango. Dinner: Ameixas, Carne Moída Refogada. Snacks/Other: Hortifruti Água de Coco, Goiaba Vermelha, Banana Prata, 3VS Nutrition Whey Select. more...
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2300 kcal
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Exercise:
Cooking - 2 hours, Bicycling (slow) - 18/kph - 20 minutes, Weight Training (Bodybuilding) - 45 minutes, Walking (slow) - 3/kph - 3 hours and 20 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Lucy Annie's Weight History
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