Weigh In record (no journal entry) for 24 August 2021
|
46.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 26.53g | Prot: 36.81g | Carbs: 77.11g.
Lunch: Prepmymeal Rotes Thai-Curry, Prepmymeal Garnelen-Curry. Snacks/Other: Fisherman's Friend Cherry . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|