Weigh In record (no journal entry) for 25 August 2021
|
66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 70.06g | Prot: 151.05g | Carbs: 151.42g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: American Heritage Cheddar Shredded Cheese, American Value Green Beans (Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|