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squirrel77
Journal
25 Aug 21
squirrel77's Journal, 25 Aug 21
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Yesterday, IF, 93 protein, 126 fat, 15 carbs, chicken breast, muscle milk, olives, string cheese, butter, chicken, olives, string cheese, butter
68.9 kg
Lost so far:
16.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
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