Weigh In record (no journal entry) for 25 August 2021
|
59.6 kg
Lost so far: 9.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 64.65g | Prot: 52.04g | Carbs: 155.76g.
Breakfast: Trocken Geröstete Sonnenblumenkerne (Gesalzen). Dinner: Bratensoße, REWE Beste Wahl Hähnchen Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kinder Happy Hippo Haselnuss, MAMA Oriental Style Instant Noodles Pork Flavour, Brownie. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|