Weigh In record (no journal entry) for 25 August 2021
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 65.49g | Prot: 63.17g | Carbs: 46.84g.
Breakfast: Café com Açúcar, Ovo Cozido, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Alface, Gomes da Costa Atum Ralado em Óleo. Dinner: Ovo Cozido, Ovo Frito, Melão. Snacks/Other: Vigor Margarina, Pão de Forma, Lacta Bombom Sonho de Valsa. more...
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Losing 3.5 kg a Week
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Deisy Camargo's Weight History
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