Eleonora Olano's Journal, 25 Aug 21

sin excusas volvé al plan
87.2 kg Lost so far: 15.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1052 kcal Fat: 24.47g | Prot: 62.46g | Carbs: 154.31g.   Breakfast: Café con Leche, Jugo de Naranja Recién Exprimido, Snuks Almohaditas Rellenas Frutilla. Lunch: Manzana, Manzana, Espinacas Cocidas (Frescas), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas. Snacks/Other: Manzana, Manzana. more...
1956 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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Eleonora Olano's Weight History


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