Weigh In record (no journal entry) for 25 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 17.56g | Prot: 19.28g | Carbs: 27.25g.
Breakfast: Nutrella Pão Frutas Grãos e Castanhas, Melão Amarelo, Ovo Frito. more...
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Gaining 0.7 kg a Week
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