Weigh In record (no journal entry) for 25 August 2021
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 8.53g | Prot: 9.21g | Carbs: 27.21g.
Breakfast: Pão de Forma, Ovo Mexido, Banana Prata. more...
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Losing 1.6 kg a Week
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giovandaoliveira's Weight History
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