Weigh In record (no journal entry) for 25 August 2021
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 22.67g | Prot: 35.54g | Carbs: 52.54g.
Breakfast: Prozis Crema de Cacahuete, Hacendado Cereal Mix 0% Azúcares Añadidos , Kiwi, Hacendado Leche de Almendras Zero. Lunch: Huevo, Hacendado Salteado de Gambas, Ajetes y Espárragos Verdes. Snacks/Other: Hacendado Yogur de Proteinas, Prozis Crema de Cacahuete, Arándanos, Aceite de Oliva, Serrano Jamón Serrano, Hacendado Pan de Fibra y Sésamo . more...
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Losing 1.4 kg a Week
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Mariaoki's Weight History
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