Annachun29's Journal, 25 Aug 21

1大
59.5 kg Lost so far: 30.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
733 kcal Fat: 27.40g | Prot: 72.02g | Carbs: 43.93g.   Breakfast: 7-11 熱美式(中). Lunch: 全聯 茭白筍, 全聯 雞里肌肉, 鴨肉, 全聯 聖女小蕃茄, 水煮蛋, Costco 蘿蔓心, 雞胸肉, 瓜瓜園 冰地瓜. Dinner: 魚, 中華 雞蛋豆腐, 炒雞蛋(整個), 豬里肉(柳肉,瘦肉), 梧棲小鎮 鹹蛋糕. more...
95 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Annachun29's Weight History


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