Weigh In record (no journal entry) for 25 August 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 89.00g | Prot: 132.00g | Carbs: 54.00g.
Lunch: AH Ham Kaas Croissant. Dinner: Jumbo Côte Du Boeuf. more...
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Gaining 0.7 kg a Week
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