Weigh In record (no journal entry) for 25 August 2021
|
71.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 138.74g | Prot: 49.84g | Carbs: 29.66g.
Breakfast: Грецкие Орехи. Lunch: Верес Икра Баклажанная, Колбаса Краковская, Сыр, Сливочное Масло, Яйцо Куриное. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiya99list's Weight History
|