Weigh In record (no journal entry) for 25 August 2021
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95.1 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 11.78g | Prot: 7.69g | Carbs: 86.35g.
Dinner: Iran Pistachio Nougat. more...
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Losing 7.7 kg a Week
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