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aamupaino
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102 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 54.33g | Prot: 88.71g | Carbs: 106.41g.
Breakfast: Tee (Makeuttamaton), Nutrilett Vegetable Soup Vegan, Valio Oltermanni. Lunch: Kananmuna (Kokonainen), Kaalikeitto. Dinner: Saarioinen Sweet Chili-Kastike, Savuhovi Pitkään Kypsynyt Murea Uunikinkku, Raejuusto (Rasvaton), Jäävuorisalaatti, Paprika (Punainen). Snacks/Other: Tee (Makeuttamaton), Vaasan Ruispalat, Valio Oltermanni, Becel Voi & Kasviöljyt, Nutrilett Caffe Mocha Flavoured Shake, Tee (Makeuttamaton). more...
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Losing 7 kg a Week
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ruusunverso's Weight History
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