Weigh In record (no journal entry) for 25 August 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 81.19g | Prot: 76.47g | Carbs: 196.14g.
Breakfast: Персик Персик, Черника, President Сметана 20%, Сырники. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Наш Сік Вишневый Сок, Сяйвір Сардельки Індичі, Помидоры, Кукуруза Вареная, Жареное Яйцо. Snacks/Other: Cinnabon Классический Синнабон, Капучино. more...
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Gaining 0.1 kg a Week
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July_Mulyk's Weight History
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