Weigh In record (no journal entry) for 25 August 2021
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74 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 5.58g | Prot: 23.71g | Carbs: 71.56g.
Breakfast: Daging Sapi (95% tanpa Lemak / 5% Lemak), Teh Manis, Pisang Kepok Rebus, Sukun. more...
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Gaining 3.5 kg a Week
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indriandriani121314's Weight History
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