Weigh In record (no journal entry) for 24 August 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 32.19g | Prot: 73.91g | Carbs: 193.78g.
Breakfast: Tregar Leche 0% Lactosa Parcialmente Descremada, La Virginia Cappuccino Light, Sturla Mix de Semillas Chia, Sesamo y Girasol, Arcor Mermelada Light de Ciruela, SanCor Queso Untable por Salut Light, Greating Galletas de Arroz Integral Dulces . Lunch: Banana, SanCor Queso Untable por Salut Light, Orann Granola Energética, Huevo, Lactal Pan Lactal Salvado. Dinner: La Virginia Cappuccino Light, Mandarinas. Snacks/Other: Futuro Pepas, Tregar Leche 0% Lactosa Parcialmente Descremada, ENA Whey Protein (30g), Huevo, Sturla Mix de Semillas Chia, Sesamo y Girasol, SanCor Queso Untable por Salut Light, Lactal Pan Lactal Salvado, Banana. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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camila2270's Weight History
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