Weigh In record (no journal entry) for 25 August 2021
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52.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 103.33g | Prot: 57.97g | Carbs: 53.08g.
Breakfast: 水果類, 油脂與堅果種子類, 奶油, 全榖雜糧類（熟飯）, 乳品類(全脂）, 巧克力. Lunch: 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), Ikea 馬鈴薯泥, 四方鮮乳 莫札瑞拉起司. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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