Weigh In record (no journal entry) for 25 August 2021
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49.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 46.49g | Prot: 124.21g | Carbs: 125.86g.
Lunch: Costco 科克蘭冷凍綜合蔬菜, 家樂福 冷凍鯛魚片, 北港 米血糕, 全聯 豬里肌肉片, 芋頭, 金針菇, 好歡螺 螺螄粉-調料包, 玉米筍, 香菇, 杏鲍菇, 木耳. more...
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Gaining 4.2 kg a Week
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