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抹茶紅豆
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46.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 58.92g | Prot: 61.03g | Carbs: 163.38g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 紅燒肉, 蘿蔔湯, 義美 大黑豆乾, 白飯, 蒸南瓜, 炒莧菜. Snacks/Other: 富源成 素肚, 蘋果（去皮）, 全聯 抹茶紅豆起士塔. more...
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Losing 1.4 kg a Week
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