Tanjalebedeva's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

55.8 kg Lost so far: 8.9 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

1363 kcal

Fat: 37.32g | Prot: 21.25g | Carbs: 249.60g. Breakfast: Чай с Сахаром, Булочка. Lunch: Сливы. Dinner: Рис Вареный, Конфета, Мармелад, Майонез, Чай с Сахаром. Snacks/Other: Сухофрукты, Смешанные Орехи. more...

1452 kcal

Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 24 Aug 21

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Tanjalebedeva's Weight History