Weigh In record (no journal entry) for 21 August 2021
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55.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 17.95g | Prot: 52.54g | Carbs: 199.95g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Vegetarische Frühlingsrolle, Basmati-Reis (Gekocht), Asia Huhn Süß-Sauer. more...
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steady weight
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jeaninejelinek's Weight History
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