Weigh In record (no journal entry) for 22 August 2021
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55.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 105.35g | Prot: 106.20g | Carbs: 91.33g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Sauerrahm, Mais, BBQ Laugenbaguette Kräuterbutter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Radatz Rostbratwürstel, Radatz Mini Berner Würstel. Snacks/Other: Milfina Vollmilch, Prozis Real Whey Isolate. more...
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steady weight
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jeaninejelinek's Weight History
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