Weigh In record (no journal entry) for 24 August 2021
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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1372 kcal
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Fat: 48.23g | Prot: 44.47g | Carbs: 193.92g.
Breakfast: Nasi Putih, Sate Kambing. Lunch: Batagor Batagor. Dinner: Jeruk Keprok (Jeruk Mandarin), Cap Cay Kuah, Udang Goreng. Snacks/Other: Good Day Cappuccino, Teh Manis. more...
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putinn.vladimir's Weight History
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