Weigh In record (no journal entry) for 24 August 2021
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81.2 kg
Lost so far: 13.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 41.95g | Prot: 40.89g | Carbs: 93.30g.
Breakfast: Pullman Pão de Forma Artesano Integral, Ovo Frito, Café com Açúcar, Valeza Queijo Mussarela em Fatias. Lunch: Omelete ou Ovos Mexidos com Queijo, Camil Feijão Carioca Temperado Cozido, Legumes Refogados, Prato Fino Arroz Parboilizado Polido. Snacks/Other: Mingau de Aveia, Banana, Morangos. more...
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Losing 0.2 kg a Week
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alineviana24's Weight History
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