Weigh In record (no journal entry) for 24 August 2021
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60.7 kg
Lost so far: 23.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 62.21g | Prot: 87.12g | Carbs: 176.56g.
Breakfast: 7-11 大冰美, 7-11 松露風味野菇烘蛋捲餅. Lunch: 紫米飯, 蒸南瓜, 泡菜, Costco 無骨雞腿排, 水煮蛋, 炒高麗菜, 冬瓜. Dinner: 7-11 蒸地瓜, 全家 媽媽煮藝香菇雞燉湯 (340g), 全家 蘋果油醋雞肉沙拉. Snacks/Other: 萬歲牌 濃起司堅果. more...
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Losing 0.3 kg a Week
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Badcookinqueen's Weight History
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