Weigh In record (no journal entry) for 24 August 2021
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81.0 kg
Lost so far: 14.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 83.45g | Prot: 73.89g | Carbs: 23.54g.
Breakfast: Jell-O Sugar Free Raspberry Gelatin, Ratio Keto Friendly Black Cherry Yogurt, Coffee, Kitu Super Creamer Coconut Mocha Creamer. Lunch: Pizza Hut Crustless Super Supreme Personal Pizza. Dinner: G Hughes Polynesian Dipping Sauce, Bitten Creamy Lime Avocado Dressing, Trader Joe's English Cucumber, Lettuce Salad with Tomato, Pulled Pork. Snacks/Other: Sea Salt, Great Value Butter (Salted), Cooked Cauliflower. more...
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Losing 2.9 kg a Week
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WhitneyLMorgan's Weight History
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