Weigh In record (no journal entry) for 24 August 2021
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 86.25g | Prot: 111.95g | Carbs: 197.65g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Cooked Green Cabbage, Pork Chops (Top Loin, Boneless) . Snacks/Other: Great Value Chocolate Instant Pudding, Whole Milk. more...
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Gaining 3.2 kg a Week
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melissaconner36's Weight History
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