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d1
18：00
30mins
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 82.51g | Prot: 68.13g | Carbs: 78.77g.
Dinner: 五花肉, 炒桂竹筍, 全聯 雨來菇, 白切雞, 新鮮豬肉香腸, 馬可先生 葡萄乾核桃雜糧麵包. more...
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steady weight
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maudrielin's Weight History
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