Weigh In record (no journal entry) for 22 August 2021
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64.2 kg
Lost so far: 3.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 47.50g | Prot: 58.49g | Carbs: 66.63g.
Breakfast: Marie Blachère Pain Nordique, Alsa Mon Yaourt Maison Onctueux, Pêches. Lunch: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Auchan Poêlée Champêtre, Auchan Escalope de Poulet. Dinner: Ananas, Alsa Mon Yaourt Maison Onctueux, Herta Jambon Blanc -25% de Sel, Salade d'Huile et de Vinaigre (Recette Maison), Avocat. more...
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Losing 0.4 kg a Week
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Lelou1206's Weight History
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