1小
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59.5 kg
Lost so far: 30.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 28.63g | Prot: 78.09g | Carbs: 51.68g.
Breakfast: 7-11 熱美式(大). Lunch: 紫菜蛋花湯, 哈肯舖 火腿起司吐司, Costco 無骨雞腿排, 泰安 香蒜排骨酥, 全聯 聖女小蕃茄, 雞胸肉, Costco 蘿蔓心, 樂天 (Lotte) 午餐肉, 瓜瓜園 冰地瓜, 地瓜葉. Dinner: 鴨肉, 全聯 雞里肌肉, 全聯 茭白筍. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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