Annachun29's Journal, 24 Aug 21

1小
59.5 kg Lost so far: 30.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
792 kcal Fat: 28.63g | Prot: 78.09g | Carbs: 51.68g.   Breakfast: 7-11 熱美式(大). Lunch: 紫菜蛋花湯, 哈肯舖 火腿起司吐司, Costco 無骨雞腿排, 泰安 香蒜排骨酥, 全聯 聖女小蕃茄, 雞胸肉, Costco 蘿蔓心, 樂天 (Lotte) 午餐肉, 瓜瓜園 冰地瓜, 地瓜葉. Dinner: 鴨肉, 全聯 雞里肌肉, 全聯 茭白筍. more...
108 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Annachun29's Weight History


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