Weigh In record (no journal entry) for 24 August 2021
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56 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 100.33g | Prot: 67.42g | Carbs: 107.67g.
Lunch: 김치, 파리바게트 정통 짜장면. Dinner: 소갈비찜. Snacks/Other: 고디바 초콜릿, 서울우유 고단백 저지방 우유 (200ml), 크라운 쿠쿠다스. more...
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Gaining 0.1 kg a Week
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