zwillingsmanie's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

107.3 kg Lost so far: 5.3 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

1127 kcal

Fat: 68.14g | Prot: 42.40g | Carbs: 75.51g. Breakfast: Eierlikör, Henkelmann Rauch Peitschen. Lunch: Aldi Kochschinken, Butter, Käse. Dinner: Wingert Rostbratwürstchen . Snacks/Other: Eismann Dunkles Schoko Eis. more...

3318 kcal

Exercise: Cross Training - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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zwillingsmanie's Weight History

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zwillingsmanie's Journal, 24 Aug 21

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zwillingsmanie's Weight History