Weigh In record (no journal entry) for 22 August 2021
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46.7 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 24.65g | Prot: 42.15g | Carbs: 45.70g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Prepmymeal Saure-Sahne-Sauce, Prepmymeal Lachs, Blumenkohl, Grüne Bohnen. Snacks/Other: Starbucks Cappuccino, Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 7 kg a Week
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irisivonne's Weight History
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