Tanjalebedeva's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021

55.9 kg Lost so far: 8.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

415 kcal

Fat: 16.81g | Prot: 5.27g | Carbs: 65.53g. Lunch: Рис Вареный, Приготовленные Баклажаны, Чай с Сахаром, Майонез. more...

1454 kcal

Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Tanjalebedeva's Weight History