Weigh In record (no journal entry) for 24 August 2021
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.46g | Prot: 80.26g | Carbs: 124.31g.
Breakfast: Caffè (dalla Moca). Lunch: Philadelphia Philadelphia Original, Land Yogurt Magro Bianco 0,1%, Peperoni, Calvé Salsa Barbeque, Carne di Petto di Tacchino. Dinner: Conad Gallette di Farro, Susine, Pesca Noce, Italiamo Pomodorini Ciliegino Semi Secchi, Philadelphia Philadelphia Original, Orogel Melanzane Grigliate. more...
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Losing 2.8 kg a Week
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Kempolina's Weight History
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