Weigh In record (no journal entry) for 11 March 2014
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81.1 kg
Lost so far: 26.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 71.18g | Prot: 48.98g | Carbs: 83.64g.
Lunch: Crystal Light Crystal Light on the Go Sugar Free packets, Jif Creamy Peanut Butter, Gala Apples. Dinner: Ken's Steak House Ranch Dressing, Chick-fil-A Side Salad, Chick-fil-A Chicken Sandwich (No Bun). Snacks/Other: Nestle Crunch Candy Bars (Fun Size), Tootsie Roll Tootsie Pop, Pepsi Diet Pepsi (Can), Planters Heat Peanuts, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks. more...
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2372 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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got the munchies's Weight History
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