Weigh In record (no journal entry) for 24 August 2021
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 50.38g | Prot: 130.87g | Carbs: 55.51g.
Breakfast: Bjorg Biscuit Fourré Chocolat Noir, Miel, Carrefour Lait Demi Écrémé, Café. Lunch: Salade Verte, Kania Sauce Crudités Fines Herbes, Charal Onglet. Dinner: Baguette, Chêne d'Argent Petit St Paulin, Lidl Filet de Lieu Noir. more...
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Losing 1.4 kg a Week
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aangel36's Weight History
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